Sleep apnea
September 9, 2024
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What causes sleep apnea?
Does obesity cause sleep apnea? Who is most at risk? Find out the risk factors and causes of the disorder.
Ruchir P. Patel, M.D.
Resources and Insights
Dedicated to help guide you on the path to better sleep and health.
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Sleep
Nov 4, 2024
How Sleep Affects Emotional Regulation
Unravel the mystery of quality sleep's effect on your mood. Discover how REM sleep rewires your brain for emotional balance and mental clarity.
Ruchir P. Patel, M.D.
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Sleep
Nov 4, 2024
Why Sleep is Important for Health — and the Economy
Learn how quality sleep boosts brain function, strengthens immunity, and fuels success not just for individuals but the global economy.
Ruchir P. Patel, M.D.
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Alzheimer's disease
Oct 12, 2024
The Power of Deep Sleep Against Alzheimer’s Disease
Discover how deep sleep can reduce Alzheimer's risk. Learn about the science behind this connection and practical tips to improve your sleep quality.
Ruchir P. Patel, M.D.
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Sleep apnea
Oct 6, 2024
Symptoms and Treatment of Severe Sleep Apnea
Suspecting severe sleep apnea because of snoring? Read about signs, systems, and treatment of extreme sleep apnea here.
Ruchir P. Patel, M.D.
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Alzheimer's disease
Sep 23, 2024
Lifestyle Changes to Boost Brain Health and Lower Alzheimer’s Risk
Empower your brain's cleaning crew! Learn how sleep, diet & exercise boost your glymphatic system & cut dementia risk.
Ruchir P. Patel, M.D.
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Alzheimer's disease
May 12, 2024
Can Sleep Apnea Cause Memory Problems? - nightly.health
Worried sleep apnea worsens Alzheimer's or vice versa? Explore how OSA disrupts sleep and raises dementia risk.
Ruchir P. Patel, M.D.
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