Sleep apnea
September 15, 2025
Is It Possible to Have Sleep Apnea Without Snoring?
Sleep apnea can occur without snoring. You may stop breathing at night without any sound, making it harder to notice.
Ruchir P. Patel, M.D.
Resources and Insights
Dedicated to help guide you on the path to better sleep and health.
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Sleep
Jul 16, 2024
AHA Recognizes Benefits of Sleep for Heart Health
Explore the American Heart Association's new approach to cardiovascular health. Learn the role of sleep and 7 more key behaviors for a healthy heart!
Ruchir P. Patel, M.D.
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Alzheimer's disease
Jul 16, 2024
How Does Deep Sleep Prevent Alzheimer's Disease?
Learn how sleep acts as a natural brain cleanse, flushing toxins linked to Alzheimer's. Discover the ideal sleep duration and more tips for a good night's rest.
Ruchir P. Patel, M.D.
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Sleep
Jul 6, 2024
Can Sleep Disorders Damage Brain Health?
Sleep problems worsening brain health? Understand the link between sleep apnea, insomnia, and neuropsychiatric disorders.
Ruchir P. Patel, M.D.
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Sleep apnea
Jun 25, 2024
How Sleep Apnea Steals Your Day (and Night)
Learn how sleep apnea steals sleep, wrecks your health, and strains relationships. And find out how to get a good night's rest again!
Ruchir P. Patel, M.D.
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Sleep apnea
Jun 24, 2024
Does Sleep Apnea Cause Seizures?
Research suggests sleep apnea disrupts sleep and oxygen levels, raising the risk of epilepsy after 60. Could treating sleep problems prevent epilepsy?
Ruchir P. Patel, M.D.
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Sleep
Jun 3, 2024
How Sleep Powers Up Your Glymphatic System
Discover the glymphatic system, your brain's cleaning crew! Learn how lifestyle choices can optimize brain health and lower the risk of cognitive decline.
Ruchir P. Patel, M.D.
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