Sleep apnea
September 15, 2025
Is It Possible to Have Sleep Apnea Without Snoring?
Sleep apnea can occur without snoring. You may stop breathing at night without any sound, making it harder to notice.
Ruchir P. Patel, M.D.
Resources and Insights
Dedicated to help guide you on the path to better sleep and health.
.jpg)
Sleep apnea
Oct 6, 2024
Symptoms and Treatment of Severe Sleep Apnea
Suspecting severe sleep apnea because of snoring? Read about signs, systems, and treatment of extreme sleep apnea here.
Ruchir P. Patel, M.D.
.jpg)
Alzheimer's disease
Sep 23, 2024
Lifestyle Changes to Boost Brain Health and Lower Alzheimer’s Risk
Empower your brain's cleaning crew! Learn how sleep, diet & exercise boost your glymphatic system & cut dementia risk.
Ruchir P. Patel, M.D.
.jpg)
Alzheimer's disease
May 12, 2024
Can Sleep Apnea Cause Memory Problems? - nightly.health
Worried sleep apnea worsens Alzheimer's or vice versa? Explore how OSA disrupts sleep and raises dementia risk.
Ruchir P. Patel, M.D.
.jpeg)
Sleep
Apr 30, 2024
How Much Deep Sleep You Need and How to Get It - Nightly
Learn how deep sleep benefits your memory, learning, and immune system. Discover natural strategies to unlock the benefits of deep sleep!
Ruchir P. Patel, M.D.
.jpg)
Sleep apnea
Sep 16, 2024
The Hidden Link Between Sleep Apnea and Atrial Fibrillation
Discover how the seemingly unrelated conditions of sleep apnea and atrial fibrillation are intertwined, posing a significant risk to your heart health.
Ruchir P. Patel, M.D.
.jpg)
Sleep apnea
Aug 20, 2024
Examining the Three Types of Sleep Apnea
Tired of waking up exhausted? Sleep apnea might be the culprit. Discover its 3 types: obstructive, central, and treatment-emergent central sleep apnea.
Ruchir P. Patel, M.D.
Take our evidence-based online assessment. It’s fast, actionable, and supported by clinical research.
Start With A Free Assessment